About the The Art of Meditation ~ Two Booklet Series .

Meditation is an active experience of sacred consciousness, deity, and higher reality; it helps us come to grips with our own reality, have better relationships, and find peace of mind through knowing we have an active part in the Co-creation of our lives. Being a Co-creator implies that such an individual has reached a state of clarity, meditation clearly focuses the mind, through such clarity, and solutions can be procured. The Co-creator acts on these unveiled solutions, thus, enacting reality being offered as potentiality.

For the student of esoterica, a form of daily practice is provided for stilling the flow of conditioned awareness, stilling the inner mental dialogues, entering a timeless-spaceless void wherein contact with sacred self and deity can be achieved. Such transformation can and usually does greatly enhance one's magical practices and results.

For someone not studying a magical tradition, mediation becomes a holistic health practice, renewing the mind and body contact, providing a greater sense of peace and clarity within one's life.

From a spiritual standpoint the regular practice of meditation will help deepen our connection to deity through the inner awakening that will naturally occur.

Booklet Two: The Journey of the Soul, The 52 Key Insights. The author provides a one-year meditational program to be used each week of the year. She provides 52 insights from master teachings around the world, in a comprehensible and easy to use format. Each weekly insight provides guidelines on suitable music, incense, essential oil, and candle colors. A 'Food For Contemplace' is given, followed by the Meditational Insight and three questions to prompt further meditation on the insight.